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Psicosport Milano Dott.ssa Virginia Bressan

Rediscover your natural balance

I help you help yourself. A safe space where the mind can breathe and performance can flourish.

What can therapy do for you?

My goal is to give you the tools to walk on your own. We work together to turn difficulties into resources.

🌱 Awareness

Understanding the roots of your emotions.

⚓ Stability

Facing periods of high stress with concrete tools.

🚀 Performance

Unlocking unexpressed potential.

Clinical Psychology

I help you find serenity again. A path of deep listening to regain balance.

  • Anxiety management
  • Grief processing and trauma
  • Personal growth
  • Work-related stress
Balance

Sports Psychology

The mind guides the body. I support professional and amateur athletes in managing race pressure and maintaining focus.

  • Mental Training and Focus
  • Pre-competition stress management
  • Return to sport post-injury
  • Team cohesion and leadership
Sports focus
Dott.ssa Virginia Bressan

My Journey

From academic training to field practice.

See Full CV

Clinical Specialization

Expert in anxiety disorders.

Master in Sport Psych

Mental preparation for elite athletes.

Private Practice

Years of listening and support in Milan.

How to start

1

Contact

Send me a message. I'll reply within 24h.

2

Call

If needed, we can set up a free introductory call.

3

Meeting

We schedule the first session in studio or online.

Learn More

Sport

Pre-game anxiety

How to turn nervousness into fuel.

Read more
Wellness

The power of Mindfulness

Small daily exercises for stress.

Read more
Growth

Learning to say "No"

Why boundaries matter.

Read more

Frequently Asked Questions

How does the first consultation work?
It is a fundamental moment to get to know each other.
Are online sessions available?
Yes, I offer support via Zoom or Skype.

Location

Via Eustachi 26, Milan (Porta Venezia / Lima area)

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Contact Dott.ssa Bressan