Pre-game anxiety
How to turn nervousness into fuel.
Read more
I help you help yourself. A safe space where the mind can breathe and performance can flourish.
My goal is to give you the tools to walk on your own. We work together to turn difficulties into resources.
Understanding the roots of your emotions.
Facing periods of high stress with concrete tools.
Unlocking unexpressed potential.
I help you find serenity again. A path of deep listening to regain balance.

The mind guides the body. I support professional and amateur athletes in managing race pressure and maintaining focus.

Collaborations & Experience
Expert in anxiety disorders.
Mental preparation for elite athletes.
Years of listening and support in Milan.
Send me a message. I'll reply within 24h.
If needed, we can set up a free introductory call.
We schedule the first session in studio or online.
Via Eustachi 26, Milan (Porta Venezia / Lima area)
Interactive map is disabled until you accept cookies.