Pre-game anxiety: friend or foe?
How to turn nervousness into fuel for performance.
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Transform your limits into strengths, in daily life as well as on the playing field.
Every obstacle hides an unexpressed potential. My task is to support you in discovering those capabilities you already possess, transforming moments of crisis into a starting point for new awareness.
Realizing what is presenting itself in our experience moment by moment.
Finding balance doesn't mean eliminating storms, but learning to navigate with stability even when the sea is rough.
Unlocking unexpressed potential and overcoming mental blocks, in competitive sports as well as in professional life.
A space for deep listening to face moments of crisis, anxiety, or emotional difficulties and regain your well-being.
Clinical psychology deals not only with 'pathologies', but with the person as a whole. It is the space where your experiences, suffering, and blocks are welcomed to be understood and transformed. Through diagnostic tools and clinical interviews, we work together to restore the well-being you deserve.
Mental training and support for athletes who want to optimize performance, manage pressure, and overcome blocks.
"Excellence in performance is the result of a subtle balance: where the physical reaches its limit, emotional resilience and cognitive speed take over. Training reaction to error and mental endurance is what transforms a good athlete into a champion."
Collaborations & Experience
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We schedule a brief free call together to get to know each other.
We schedule the first session in studio or online.
Via Bartolomeo Eustachi 26, Milan (Lima/Porta Venezia area)
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